MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER wins in 5 out of 11 nutrient categories
MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER: 5
vs
PEANUT BUTTER SPREAD: 4
(2 ties)
Overview
| Nutrient | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 176 cal | 543 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 9.9 g | 32.1 g | |
| Fat | 9.9 g | 42.9 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRIES SKYR ICELANDIC STRAINED LOWFAT YOGURT WITH ALMOND BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 49 MG | 182 MG |