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United Natural — MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

Frozen Fruit & Fruit Juice Concentrates United Natural Foods, Inc. Branded
49 Calories
0.8g Protein
12.3g Carbs
0.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 4.1g 15%
Total Sugars 7.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.3g 91%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 123 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Columbia Fruit — FROZEN FRUIT CUPS, PINEAPPLE 53 0.9g 13.3g 0g Quirch — WHOLE BLUEBERRIES 50 0.7g 12.1g 0.7g Miramar Wholesale Nurseries — ORGANIC SMOOTHIE TO-GO, BERRY BANANAS 2,333 0g 533.3g 33.3g Defense Commissary Agency — SWEETENED BANANA PUREE WITH DICED PINEAPPLE, STRAWBERRIES AND MANGO SMOOTHIE MIX, TROPICAL ISLE HURRICANE 106 0.9g 27.4g 0g Defense Commissary Agency — BLIZZARD CHERRY BERRY SMOOTHIE MIX, BLIZZARD CHERRY BERRY 106 0.9g 28.3g 0g TBF — PREMIUM BLUEBERRIES 51 0.5g 12.2g 0.7g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES.

Dietary Information

MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES gets 7% of its calories from protein, 100% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural — MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES

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