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MISO SOUP, MISO

Oriental, Mexican & Ethnic Sauces Conagra Brands, Inc. Branded
19 Calories
1.0g Protein
2.4g Carbs
0.5g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.2g 1%
Total Sugars 0.5g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.2mg 1%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 25%
Carbs 2.4g 62%
Fat 0.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 180 MG 4%
Sodium, Na 321 MG 14%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
AL PASTOR POURABLE TACO CART SAUCE, AL PASTOR 50 3.3g 6.7g 0g ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES, ALOO 70 2.1g 12.0g 2.1g DAINTY FOOD, SCALLION IN SOYBEAN SAUCE 64 0g 16g 0g KAMAYAN, SAUTEED SHRIMP PASTE, SPICY, SPICY 467 13.3g 13.3g 33.3g RED ENCHILADA SEASONING SAUCE, RED ENCHILADA 50 0g 6.7g 1.7g ALFEZ, MOROCCAN STYLE, TAGINE SAUCE, APRICOT & CILANTRO, APRICOT & CILANTRO 127 1.8g 18.2g 4.6g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About MISO SOUP, MISO

MISO SOUP, MISO is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 2.4g of carbohydrates, and 0.5g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, MISO PASTE (SOYBEANS, RICE, SEA SALT, KOJI STARTER), GREEN ONIONS, LESS THAN 2% OF: MODIFIED CORN STARCH, DRIED TOFU (SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), SALT, POTASSIUM SALT, RICE VINEGAR, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GARLIC, CORN STARCH, VINEGAR, SALT, MOLASSES, SPICES), MISO POWDER (WHITE MISO PASTE [SOYBEANS, RICE, SALT], MODIFIED TAPIOCA STARCH, SALT), MUSHROOM POWDER, SEAWEED POWDER.

Dietary Information

MISO SOUP, MISO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, MISO SOUP, MISO gets 20% of its calories from protein, 51% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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