MISO SOUP vs THAI PEANUT SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT SAUCE wins in 5 out of 10 nutrient categories
MISO SOUP: 4
vs
THAI PEANUT SAUCE: 5
(1 ties)
Overview
| Nutrient | MISO SOUP | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 19 cal | 194 cal | |
| Protein | 1.0 g | 5.6 g | |
| Carbs | 2.4 g | 16.7 g | |
| Fat | 0.5 g | 11.1 g | |
| Fiber | 0.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MISO SOUP | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 222 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 180 MG | 389 MG | |
| Sodium, Na | 321 MG | 1,222 MG |