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Ito, MISO SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 7 MG | 0% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About MISO SOUP
Kikka miso soup is a ready-to-eat refrigerated soup made from miso, silken tofu, wakame seaweed, fish broth, and green onion. The very large 623.7g serving size provides only 26 calories, 1.9g of protein, 2.1g of carbohydrates, 0.8g of fat, and 0.5g of fiber. Exceptionally low in calories, it functions as a starter course or a light supplemental soup alongside a larger meal.
Ingredients
MISO (WATER, SOYBEANS, RICE, SALT), TOFU (WATER, SOYBEANS, CALCIUM SULFATE), WAKAME (SEAWEED), FISH BROTH (DRIED CRUSHED BONITO, KELP, BONITO EXTRACT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN), GREEN ONION.
Dietary Information
MISO SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 26 calories per 100 grams, MISO SOUP gets 30% of its calories from protein, 32% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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