MISO SOUP vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
Ad 468x60
SAWYER'S PREMIUM wins in 6 out of 11 nutrient categories
MISO SOUP: 4
vs
SAWYER'S PREMIUM: 6
(1 ties)
Overview
| Nutrient | MISO SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 26 cal | 321 cal | |
| Protein | 1.9 g | 10.7 g | |
| Carbs | 2.1 g | 75 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MISO SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 358 MG | 2,393 MG |