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MINUTE BROWN RICE & QUINOA, 8.8 OZ

Entrees, Sides & Small Meals Riviana Foods Inc. Branded
176 Calories
4g Protein
33.6g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 33.6g 12%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 33.6g 82%
Fat 3.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 150 MG 3%
Sodium, Na 152 MG 7%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
MASHED POTATOES 370 7.4g 70.4g 5.6g SOUTHERN STYLE GRITS 50 1g 11g 0g POLENTA 70 2g 15g 0g MACARONI AND CHEESE 139 6.1g 18.7g 4.8g MASHED POTATOES WITH CHEESE, SOUR CREAM, BACON AND CHIVES 127 2.8g 12.7g 7.0g THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA 145 3.5g 24.3g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About MINUTE BROWN RICE & QUINOA, 8.8 OZ

MINUTE BROWN RICE & QUINOA, 8.8 OZ is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 33.6g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BROWN RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN

Calorie Breakdown

At 176 calories per 100 grams, MINUTE BROWN RICE & QUINOA, 8.8 OZ gets 9% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MINUTE BROWN RICE & QUINOA, 8.8 OZ

See how MINUTE BROWN RICE & QUINOA, 8.8 OZ compares to other foods in terms of nutrition:

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