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Know what is on your plate.

Dean, MINT FUDGE MINT ICE CREAM WITH FUDGE CORE, CHOCOLATE FLAVORED COATING COVERED IN CHOCOLATE FLAVORED CRUNCHIES SUPER SCOOPS, MINT FUDGE

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

296 Calories
4.1g Protein
38.8g Carbs
14.3g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 7%
Carbs 38.8g 68%
Fat 14.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 133mg 6%
Total Carbohydrate 38.8g 14%
Dietary Fiber 1g 4%
Total Sugars 24.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.6mg 9%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 209 MG 4%
Sodium, Na 133 MG 6%

About MINT FUDGE MINT ICE CREAM WITH FUDGE CORE, CHOCOLATE FLAVORED COATING COVERED IN CHOCOLATE FLAVORED CRUNCHIES SUPER SCOOPS, MINT FUDGE

Friendly's Mint Fudge Super Scoops is a novelty frozen dessert bar featuring mint ice cream with a fudge center core, a chocolate-flavored coconut oil coating, and chocolate crunch topping on a cocoa cone. A 98 g bar provides 296 calories, 38.78 g carbs, 14.29 g fat, and 4.08 g protein with 1 g fiber. A layered format that combines multiple textures and chocolate-mint flavors in one portion-controlled serving.

Ingredients

ICE CREAM: CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1. CONE: BLEACHED WHEAT FLOUR, SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), CONTAINS 2% OR LESS OF SALT, ARTIFICIAL FLAVOR. COATING: COCONUT OIL, SUGAR, NATURAL COCOA AND COCOA (PROCESSED WITH ALKALI), WHEY, NONFAT MILK, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEANUTS. FUDGE CORE: CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, CHOCOLATE LIQUOR, NONFAT DRY MILK, NATURAL FLAVOR, SALT, CORNSTARCH, XANTHAN GUM. CRUNCH TOPPING: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 296 calories per 100 grams, MINT FUDGE MINT ICE CREAM WITH FUDGE CORE, CHOCOLATE FLAVORED COATING COVERED IN CHOCOLATE FLAVORED CRUNCHIES SUPER SCOOPS, MINT FUDGE gets 6% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dean, MINT FUDGE MINT ICE CREAM WITH FUDGE CORE, CHOCOLATE FLAVORED COATING COVERED IN CHOCOLATE FLAVORED CRUNCHIES SUPER SCOOPS, MINT FUDGE

See how Dean, MINT FUDGE MINT ICE CREAM WITH FUDGE CORE, CHOCOLATE FLAVORED COATING COVERED IN CHOCOLATE FLAVORED CRUNCHIES SUPER SCOOPS, MINT FUDGE compares to other foods in terms of nutrition:

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