MINT FUDGE MINT ICE CREAM WITH FUDGE CORE vs ICE CREAM
Nutrition comparison per 100 g serving
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MINT FUDGE MINT ICE CREAM WITH FUDGE CORE wins in 5 out of 10 nutrient categories
MINT FUDGE MINT ICE CREAM WITH FUDGE CORE: 5
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | MINT FUDGE MINT ICE CREAM WITH FUDGE CORE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 212 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 38.8 g | 21.2 g | |
| Fat | 14.3 g | 12.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT FUDGE MINT ICE CREAM WITH FUDGE CORE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 116 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 209 MG | 208 MG | |
| Sodium, Na | 133 MG | 71 MG |