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Know what is on your plate.

SHURFINE, MINI SHELLS & CHEESE DINNER

Pasta Dinners SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
11.4g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 13%
Carbs 71.4g 84%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 814mg 35%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 4.3mg 24%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 443 MG 9%
Sodium, Na 814 MG 35%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (35% DV).

About MINI SHELLS & CHEESE DINNER

Shurfine mini shells and cheese dinner, a boxed dry pasta dinner containing small shell-shaped enriched pasta and a powdered cheddar cheese sauce mix. Per 100 g the dry product delivers 357 calories, 11.43 g protein, 71.43 g carbohydrates, and 2.14 g fat, with 1.4 g fiber. The sauce mix includes dairy product solids, real cheddar cheese, whey, modified corn starch, and multiple natural colorants including beet juice, annatto, beta carotene, and turmeric oleoresin. A convenient, quick-cooking meal popular with children; contains gluten, dairy, and soy. Nutritional values increase when prepared with added milk and butter per package directions.

Ingredients

ENRICHED MACARONI PRODUCT: [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CHEDDAR CHEESE SAUCE: [DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE (COLOR), ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR), TURMERIC OLEORESIN (COLOR), CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].

Dietary Information

MINI SHELLS & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI SHELLS & CHEESE DINNER include Sodium, Na (35% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MINI SHELLS & CHEESE DINNER gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, MINI SHELLS & CHEESE DINNER

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