MINI SHELLS & CHEESE DINNER vs SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE wins in 8 out of 13 nutrient categories
MINI SHELLS & CHEESE DINNER: 4
vs
SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE: 8
(1 ties)
Overview
| Nutrient | MINI SHELLS & CHEESE DINNER | SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 2.1 g | 6.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SHELLS & CHEESE DINNER | SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MINI SHELLS & CHEESE DINNER | SHELLS & WHITE CHEDDAR SHELL SHAPED PASTA IN A WHITE CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 89 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Potassium, K | 443 MG | 339 MG | |
| Sodium, Na | 814 MG | 946 MG |