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Fresh Mix — MINI PANCAKES SNACK TRAY WITH NUTELLA, STRAWBERRIES, BLUEBERRIES AND A HARD BOILED EGG

Lunch Snacks & Combinations Fresh Mix LLC Branded
148 Calories
6.3g Protein
19.0g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 211mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.4g 5%
Total Sugars 7.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 25.4mg 141%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 22%
Carbs 19.0g 66%
Fat 3.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 25.4 MG 141%
Sodium, Na 211 MG 9%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Renaissance Food — CLASSIC KID'S SNACK BREAK BOX 141 9.9g 9.5g 7.6g Rafael Padilla & Cia S. En C — PEANUT BUTTER AND APPLE SNACK CUP, PEANUT BUTTER AND APPLE 268 12.7g 15.5g 21.1g RT Wholesale — SNACK BREAK 213 13.6g 16.3g 10.4g RT Wholesale — EGG SALAD SNACK BREAK 270 9.4g 15.2g 18.0g RT Wholesale — SONOMA CHICKEN SALAD SNACK BREAK 248 11.7g 12.2g 16.5g RT Wholesale — SNACK BREAK 278 13.2g 20.3g 15.0g

Nutrition Highlights

  • Rich source of Iron, Fe (141% of Daily Value per 100g).

About MINI PANCAKES SNACK TRAY WITH NUTELLA, STRAWBERRIES, BLUEBERRIES AND A HARD BOILED EGG

Fresh Mix Mini Pancakes Snack Tray combines mini enriched wheat flour pancakes with Nutella hazelnut spread, fresh strawberries, blueberries, and a hard-boiled egg. Each 142g serving delivers 148 calories, 6.34g of protein, 19.01g of carbohydrates, and 3.52g of fat with 1.4g of fiber. A balanced snack tray that provides protein from the egg, fruit-sourced fiber, and a sweet component from the Nutella.

Ingredients

HARD BOILED EGG (EGGS, WATER CITRIC ACID, SODIUM BENZOATE), MINI PANCAKES (WATER, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE], WHEY, SUGAR, DEXTROSE, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING CANOLA AND/OR SOYBEAN OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL BUTTER FLAVOR [CONTAINS DAIRY], PALMITATE [VITAMIN A], NIACIN, VITAMIN B12, PYRIDOXINE [VITAMIN B6], RIBOFLAVIN, THIAMIN HYDROCHLORIDE, REDUCED IRON, FOLATE, SOY LECITHIN, EGG), STRAWBERRIES, BLUEBERRIES, NUTELLA (SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, REDUCED MINERALS, WHEY [MILK], LECITHIN AS EMULSIFIER [SOY], VANILLIN [ARTIFICIAL FLAVOR])

Dietary Information

Notable micronutrients in MINI PANCAKES SNACK TRAY WITH NUTELLA, STRAWBERRIES, BLUEBERRIES AND A HARD BOILED EGG include Iron, Fe (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 148 calories per 100 grams, MINI PANCAKES SNACK TRAY WITH NUTELLA, STRAWBERRIES, BLUEBERRIES AND A HARD BOILED EGG gets 17% of its calories from protein, 51% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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