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Perfection Bakeries, MINI CRUNCH DONUTS

Cakes, Cupcakes, Snack Cakes Perfection Bakeries, Inc. Branded
421 Calories
3.5g Protein
52.6g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 404mg 18%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 28.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 52.6g 68%
Fat 21.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%
Folate, total 42 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 404 MG 18%

About MINI CRUNCH DONUTS

Snack Planet Mini Crunch Donuts by Perfection Bakeries are small fried cake donuts made with enriched wheat flour, palm oil, soybean oil, and various preservatives. Per 100g they contain 421 calories, 52.6g carbs, 21.1g fat, 3.5g protein, and 1.8g fiber. A shelf-stable snack cake product with multiple stabilizers and emulsifiers.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL AND FRACTIONATED PALM OIL, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LES OF THE FOLLOWING: COCONUT, SOY FLOUR, NONFAT MILK, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, BROWN SUGAR, EGG YOLKS, CORN STARCH, MONO- AND DIGLYCERIDES, SODIUM PROPIONATE PRESERVATIVE, SORBIC ACID, PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, WHEAT STARCH, SOY LECITHIN, ALPHA-TOCOPHEROL PRESERVATIVE, DEXTRIN, TAPIOCA STARCH, GUAR GUM, CALCIUM CARBONATE, SPICE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, WHEY, AGAR-AGAR, KARAYA GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, ENZYMES, CITRIC ACID PRESERVATIVE.

Calorie Breakdown

At 421 calories per 100 grams, MINI CRUNCH DONUTS gets 3% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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