MINI CRUNCH DONUTS vs CINNAMON-APPLE DUNKERS
Nutrition comparison per 100 g serving
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MINI CRUNCH DONUTS wins in 8 out of 15 nutrient categories
MINI CRUNCH DONUTS: 8
vs
CINNAMON-APPLE DUNKERS: 4
(3 ties)
Overview
| Nutrient | MINI CRUNCH DONUTS | CINNAMON-APPLE DUNKERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 459 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 52.6 g | 54.1 g | |
| Fat | 21.1 g | 27.0 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI CRUNCH DONUTS | CINNAMON-APPLE DUNKERS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI CRUNCH DONUTS | CINNAMON-APPLE DUNKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 108 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 404 MG | 270 MG |