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Mini Bagels, Whole Grain, Individually Wrapped

Bread Bake Crafters Food Company Branded
250 Calories
7.1g Protein
50g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 107 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Bread

Food Calories Protein Carbs Fat
Biscuits, Buttermilk, 3" Sliced, Tray Pack 316 7.0g 47.4g 10.5g Whole Grain Cheesy Cornbread Muffin 271 7.1g 42.9g 10g Whole Grain Chocolate Chip Muffin 294 4.7g 48.2g 9.4g Whole Grain Sweet Potato Chocolate Chip Muffin 283 5.1g 47.5g 9.1g Whole Grain Banana Muffin 275 3.9g 45.1g 7.8g Whole Grain Double Chocolate Muffin 333 5.9g 52.9g 11.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About Mini Bagels, Whole Grain, Individually Wrapped

Mini Bagels, Whole Grain, Individually Wrapped is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Brown Sugar, Contains 2% or less of the Following Ingredients: Yeast, Salt, Mono- & diglycerides, Molasses Powder (Molasses, Maltodextrin), Ascorbic Acid, Enzymes, Corn Meal, Calcium Propionate (as a mold inhibitor).

Dietary Information

Mini Bagels, Whole Grain, Individually Wrapped is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, Mini Bagels, Whole Grain, Individually Wrapped gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mini Bagels, Whole Grain, Individually Wrapped

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