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Know what is on your plate.

Whole, MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO

Other Soups Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

61 Calories
2.9g Protein
12.2g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 18%
Carbs 12.2g 79%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 204 MG 4%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO

Diced tomatoes, carrots, farro, onions, chickpeas, red kidney beans, green beans and celery simmer together in this organic soup from 365 Everyday Value. A 245 gram serving is light at 61 calories, with 12.24 grams of carbs, 2.86 grams of protein, 2.4 grams of fiber and just 0.41 grams of fat.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC FARRO (WHEAT), ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CHICKPEAS, ORGANIC RED KIDNEY BEANS, ORGANIC GREEN BEANS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC POTATOES, ORGANIC CORNSTARCH, ORGANIC GARLIC PUREE, ORGANIC CARROT PUREE, ORGANIC POTATO STARCH, SEA SALT, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.

Dietary Information

MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO gets 19% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO

See how Whole, MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO compares to other foods in terms of nutrition:

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