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Topco Associates, MINESTRONE SOUP, MINESTRONE

Other Soups Topco Associates, Inc. Branded
61 Calories
2.5g Protein
11.0g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 306mg 13%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 17%
Carbs 11.0g 77%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 159 MG 3%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Nissin, RAMEN NOODLE SOUP, UMAMI MISO 333 9.3g 68.5g 3.7g Tony Chachere's Creole Foods of Opelousas, CREOLE GUMBO BASE MIX 300 10g 60g 0g Blue Chip, ORGANIC SOUP MIX, CHICKEN NOODLE 500 30.8g 92.3g 5.8g Blue Chip, SOUP MIX, BUTTERNUT SQUASH 333 7.4g 70.4g 3.7g Cugino's Gourmet, SOUP! MIX, CREAMY CHEDDAR BROCCOLI 375 4.2g 66.7g 10.4g Cugino's Gourmet, SOUP! MIX, CHICKEN ENCHILADA 320 16g 68g 2g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About MINESTRONE SOUP, MINESTRONE

Full Circle Market Minestrone Soup from Topco Associates is an organic Italian-style soup made from organic tomatoes, pasta, chickpeas, kidney beans, green beans, carrots, and onions. Each 245g serving delivers 61 calories, 2.5g of protein, 11g of carbs, and 1.6g of fiber with minimal fat, making it a very low-calorie, fiber-containing organic vegetable soup.

Ingredients

WATER, ORGANIC TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CHICKPEAS, ORGANIC KIDNEY BEANS, ORGANIC TOMATO PASTE, ORGANIC GREEN BEANS, ORGANIC CARROTS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF ORGANIC CELERY, ORGANIC CORN STARCH, ORGANIC POTATOES, ORGANIC VEGETABLE FLAVOR (ORGANIC COOKED VEGETABLES [ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC GARLIC PUREE, ORGANIC POTATO STARCH, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SPICES, NATURAL FLAVOR, SALT.

Dietary Information

MINESTRONE SOUP, MINESTRONE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, MINESTRONE SOUP, MINESTRONE gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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