MINESTRONE SOUP vs CRAB BASE
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 8 out of 10 nutrient categories
MINESTRONE SOUP: 8
vs
CRAB BASE: 1
(1 ties)
Overview
| Nutrient | MINESTRONE SOUP | CRAB BASE | Winner |
|---|---|---|---|
| Calories | 61 cal | 214 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 11.0 g | 14.3 g | |
| Fat | 0.8 g | 7.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINESTRONE SOUP | CRAB BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 306 MG | 10,143 MG |