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Rocky Mountain Pies, MINCE PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded
294 Calories
2.9g Protein
41.2g Carbs
14.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 41.2g 15%
Dietary Fiber 2.9g 10%
Total Sugars 13.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 5%
Carbs 41.2g 71%
Fat 14.0g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 235 MG 10%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
Rocky Mountain Pies, PECAN PIE 325 3.3g 44.7g 16.3g Rocky Mountain Pies, LATTICE PIE, APPLE 257 2.9g 33.8g 13.2g Rocky Mountain Pies, CHERRY LATTICE PIE 265 2.9g 35.3g 13.2g Rocky Mountain Pies, PEACH LATTICE PIE, PEACH 257 2.9g 33.1g 12.5g Rocky Mountain Pies, DAZZLEBERRY LATTICE PIE, DAZZLEBERRY 257 2.9g 33.1g 13.2g Rocky Mountain Pies, BANANA CREME PIE 246 1.7g 31.4g 12.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About MINCE PIE

Beehive Mince Pie by Rocky Mountain Pies is a traditional-style pie filled with apples, raisins, pineapple, and warm spices in a wheat pastry crust. Each 136g serving provides 294 calories, 2.9g of protein, 41.2g of carbs, and 14g of fat with 2.9g of fiber, a modestly fiber-containing classic dessert pie.

Ingredients

WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, PALM OIL, RAISINS, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PINEAPPLE, CONTAINS 2% OR LESS OF: EGG, APPLE CIDER VINEGAR, SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

Calorie Breakdown

At 294 calories per 100 grams, MINCE PIE gets 4% of its calories from protein, 56% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rocky Mountain Pies, MINCE PIE

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