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SAMI'S BAKERY, MILLET & FLAX HAMBURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About MILLET & FLAX HAMBURGER BUNS
From Sami's Bakery, these millet and flax hamburger buns are a gluten-free alternative to conventional wheat buns. Per 100 g, they deliver 283 calories, 10.5 g protein, 52 g carbohydrates, 3.5 g fat, and a substantial 7 g dietary fiber. The ingredient list centers on millet flour and brown rice flour, augmented with ground flax seed for omega-3 content and aluminum-free baking powder for leavening. Cultured brown rice flour and cultured dextrose act as natural preservatives. These buns are free of wheat, eggs, and dairy, making them a suitable option for those managing multiple food sensitivities. The density is firmer than white-flour buns, and the millet flavor is mild and slightly nutty.
Ingredients
MILLET FLOUR, BROWN RICE FLOUR, WATER, GROUND FLAX SEED, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
Dietary Information
MILLET & FLAX HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 283 calories per 100 grams, MILLET & FLAX HAMBURGER BUNS gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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