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MILK WAFER COOKIES, MILK

Cookies & Biscuits ROT FRONT OAO Branded
513 Calories
5.1g Protein
53.9g Carbs
33.3g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 25.6g 128%
Trans Fat 15.6g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 53.9g 20%
Dietary Fiber 5.1g 18%
Total Sugars 35.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 53.9g 58%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP FLAVORED SUGAR FREE COOKIES, CHOCOLATE CHIP 476 4.8g 61.9g 28.6g THE ORIGINAL CIRCUS ANIMAL COOKIES, THE ORIGINAL 536 3.6g 67.9g 25g DOUBLE FUDGE FLAVORED CHOCOLATE COOKIES, DOUBLE FUDGE 500 5g 85g 22.5g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 484 6.5g 64.5g 25.8g BUTTER FLAVOURED PASTISETAS COOKIES, BUTTER 500 6.7g 60g 30g CREME FLAVORED SANDWICH COOKIES, CREME 464 3.6g 71.4g 21.4g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About MILK WAFER COOKIES, MILK

MILK WAFER COOKIES, MILK is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 53.9g of carbohydrates, and 33.3g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CONFECTIONERY ICING (38%) (SUGAR, COCOA BUTTER SUBSTITUTE (PARTIALLY HYDROGENATED VEGETABLE OILS: SOYA OIL, PALM OIL), EMULSIFIERS: E492 AND SUNFLOWER LECITHIN E322),COCOA POWDER, EMULSIFIERS: SOYA LECITHIN E322 (LESS THAN 1%) POLYGLYCEROL ESTERS AND INTER-ESTERIFIED RICINOLIC ACIDS E476; FLAVORING "VANILLIC"), CONFECTIONARY FAT (REFINED, DEODORIZED, PARTIALLY HYDROGENATED, FRACTIONATED PALM OIL, SOYA LECITHIN EMULSIFIER E322 (LESS THAN 1%), ANTIOXIDANT: TOCOPHEROLS, E306 MIXTURE CONCENTRATE), SUGAR, SHEET WAFERS (18%) (WHEAT FLOUR BAKERY OF THE HIGHEST GRADE (93%), POTATO STARCH, HIGH-OLEIC SUNFLOWER OIL (REFINED, DEODORIZED), SOYA LECITHIN E322 (LESS THAN 1%) EMULSIFIER, SALT, E500 BICARBONATE (II), EGG-DRIED MELANGE (LESS THAN 1%), REGULATOR ACIDITY - CITRIC ACID E330), DRY WHEY DRY CHEESE (1.8%), WHOLE MILK POWDER (1%), CORN STARCH (LESS THAN 1%), COCOA POWDER, "BOILED CONDENSED MILK" FLAVOR, ANTIOXIDANT: TOCOPHEROLS, E306 BLEND CONCENTRATE.

Dietary Information

MILK WAFER COOKIES, MILK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 513 calories per 100 grams, MILK WAFER COOKIES, MILK gets 4% of its calories from protein, 42% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK WAFER COOKIES, MILK

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