MILK WAFER COOKIES vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
MILK WAFER COOKIES: 2
vs
GIANT EAGLE: 5
(3 ties)
Overview
| Nutrient | MILK WAFER COOKIES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 513 cal | 360 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 53.9 g | 72 g | |
| Fat | 33.3 g | 12 g | |
| Fiber | 5.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK WAFER COOKIES | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK WAFER COOKIES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 59 MG | 360 MG |