Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE

Snack, Energy & Granola Bars The Quaker Oats Company Branded
393 Calories
19.7g Protein
55.7g Carbs
14.8g Fat
13.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 55.7g 20%
Dietary Fiber 13.1g 47%
Total Sugars 16.4g
Protein 19.7g 39%
Vitamin D 26mcg 130%
Calcium 82mg 6%
Iron 5.1mg 28%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.7g 22%
Carbs 55.7g 62%
Fat 14.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 5.1 MG 28%
Magnesium, Mg 66 MG 16%
Phosphorus, P 311 MG 25%
Potassium, K 311 MG 7%
Sodium, Na 197 MG 9%
Zinc, Zn 1.8 MG 16%

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.
  • High in dietary fiber (13.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (25% DV).

About MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE

MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.7g of protein, 55.7g of carbohydrates, and 14.8g of fat. It also contributes 13.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, HONEY, SOLUBLE CORN FIBER, ALMONDS, ALMOND BUTTER, GLYCERIN, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, WHOLE GRAIN WHEAT, COCOA POWDER, PALM KERNEL OIL, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SOY LECITHIN, CANOLA OIL, SAFFLOWER OIL, LIPOLYZED CREAM, NONFAT DRY MILK, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE include Iron, Fe (28% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE gets 20% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE

See how MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE
Hi! Ask me anything about MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.