MILK CHOCOLATE PROTEIN BAR vs COOKIE PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
MILK CHOCOLATE PROTEIN BAR: 6
vs
COOKIE PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PROTEIN BAR | COOKIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 19.7 g | 25 g | |
| Carbs | 55.7 g | 48.3 g | |
| Fat | 14.8 g | 11.7 g | |
| Fiber | 13.1 g | 18.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PROTEIN BAR | COOKIE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PROTEIN BAR | COOKIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 3 MG | |
| Magnesium, Mg | 66 MG | 0 MG | |
| Phosphorus, P | 311 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 197 MG | 350 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |