MILK CHOCOLATE PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PROTEIN BAR wins in 11 out of 14 nutrient categories
MILK CHOCOLATE PROTEIN BAR: 11
vs
BAR: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 425 cal | |
| Protein | 19.7 g | 7.5 g | |
| Carbs | 55.7 g | 57.5 g | |
| Fat | 14.8 g | 22.5 g | |
| Fiber | 13.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Magnesium, Mg | 66 MG | 0 MG | |
| Phosphorus, P | 311 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 197 MG | 175 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |