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Know what is on your plate.

Jerry's Nut House, MILK CHOCOLATE PRETZELS, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Jerry's Nut House, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
7.5g Protein
67.5g Carbs
22.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 67.5g 69%
Fat 22.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 67.5g 25%
Dietary Fiber 2.5g 9%
Total Sugars 32.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About MILK CHOCOLATE PRETZELS, MILK CHOCOLATE

MILK CHOCOLATE PRETZELS, MILK CHOCOLATE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 22.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOYA LECITHIN AN EMULSIFIER. VANILLIN - AN ARTIFICIAL FLAVOR), WHEAT FLOUR, SALT, SOYBEAN OIL. MALT. YEAST SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in MILK CHOCOLATE PRETZELS, MILK CHOCOLATE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, MILK CHOCOLATE PRETZELS, MILK CHOCOLATE gets 15% of its calories from protein, 135% from carbohydrates, and 101% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Jerry's Nut House, MILK CHOCOLATE PRETZELS, MILK CHOCOLATE

See how Jerry's Nut House, MILK CHOCOLATE PRETZELS, MILK CHOCOLATE compares to other foods in terms of nutrition:

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