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OBA — MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks OBA FOODS, INC. Branded
429 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 54mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED 571 17.9g 25g 46.4g Topco Associates — DRY ROASTED MACADAMIA NUTS, DRY ROASTED 714 7.1g 14.3g 75g Topco Associates — DELUXE WITHOUT PEANUTS MIXED NUTS, DELUXE 607 17.9g 21.4g 53.6g Topco Associates — LIGHTLY SALTED LESS THAN 50% PEANUTS MIXED NUTS, LIGHTLY SALTED 607 21.4g 21.4g 53.6g Topco Associates — TRAIL MIX - CLASSIC BLEND 467 13.3g 46.7g 30g Topco Associates — HONEY ROASTED PEANUTS, HONEY ROASTED 633 20g 26.7g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS, MILK CHOCOLATE

MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS, MILK CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COATING: ORGANIC MILK CHOCOLATE (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC FULL CREAM MILK, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), CRISPS: ORGANIC APPLES, ORGANIC EGG WHITES, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE.

Dietary Information

Notable micronutrients in MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS, MILK CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS, MILK CHOCOLATE gets 7% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OBA — MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS, MILK CHOCOLATE

See how OBA — MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS, MILK CHOCOLATE compares to other foods in terms of nutrition:

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