MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS vs SALTED POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS: 5
vs
SALTED POPCORN: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS | SALTED POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS | SALTED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COATED ORGANIC SOFT APPLE BITS | SALTED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 250 MG | 214 MG | |
| Sodium, Na | 54 MG | 786 MG |