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Ridgid Products — MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES, MILK CHOCOLATE AND MELTY CARAMEL

Cookies & Biscuits Ridgid Products Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 268mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 232 MG 5%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES, MILK CHOCOLATE AND MELTY CARAMEL

MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES, MILK CHOCOLATE AND MELTY CARAMEL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, MILK CHOCOLATE FILLING [SUGAR, VEGETABLE FATS (PALM KERNEL*, COPRA, PALM*), MILK CHOCOLATE (COCOA POWDER, DRY WHOLE MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SUGAR), NONFAT DRY MILK, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS], CARAMEL FILLING [INVERT SUGAR SYRUP, SWEETENED CONDENSED MILK, BUTTER, DRY WHOLE MILK, AROMATIC CARAMEL (SUGAR, WATER), NATURAL FLAVOR, SALT, PECTIN], BUTTER, BROWN CANE SUGAR, SEA SALT.

Dietary Information

Notable micronutrients in MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES, MILK CHOCOLATE AND MELTY CARAMEL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES, MILK CHOCOLATE AND MELTY CARAMEL gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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