MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES vs HARVEST SWEETS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES wins in 6 out of 12 nutrient categories
MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES: 6
vs
HARVEST SWEETS: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 67.9 g | 86.4 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES | HARVEST SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE AND MELTY CARAMEL SHORTBREAD COOKIE SQUARES | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 268 MG | 68 MG |