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Know what is on your plate.

Frankford Candy, MILK CHOCOLATE

Chocolate Frankford Candy, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.1g Protein
68.8g Carbs
25g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 3%
Carbs 68.8g 71%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 62mg 3%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 65.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About MILK CHOCOLATE

The Elf on the Shelf Milk Chocolate is a standard milk chocolate formulation: sugar first, then cocoa butter, chocolate liquor, milk, soy lecithin, and PGPR as emulsifiers, with vanilla and salt. Sugar and fat each make up a large share of the bar. Cocoa solids are present but not concentrated enough for any meaningful antioxidant benefit. This is holiday novelty chocolate aimed at children, pleasant and sweet, without pretense to being a craft or high-percentage bar.

Ingredients

SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, COY LECITHIN AND PGPR (EMULSIFIER), VANILLA, SALT.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE gets 2% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frankford Candy, MILK CHOCOLATE

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