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Know what is on your plate.

Publix Super, MILDCHILI SEASONING MIX, MILDCHILI

Seasoning Mixes, Salts, Marinades & Tenderizers Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

278 Calories
11.1g Protein
66.7g Carbs
0g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 14%
Carbs 66.7g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,444mg 237%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.1mg 62%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 11.1 MG 62%
Sodium, Na 5,444 MG 237%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (237% of Daily Value per 100g).

About MILDCHILI SEASONING MIX, MILDCHILI

Publix mild chili seasoning mix is a blend of chili pepper, paprika, onion, garlic, and enriched wheat flour with salt and sugar. A 9g serving (one packet used per batch of chili) contributes about 25 calories and minimal macros to the finished dish. The pre-mixed spice blend simplifies seasoning a pot of ground beef and bean chili, providing balanced heat without excessive spice.

Ingredients

SPICES (INCLUDING CHILI PEPPER AND PAPRIKA), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, CORN MALTODEXTRIN, SUGAR, GARLIC, NATURAL FLAVOR.

Dietary Information

MILDCHILI SEASONING MIX, MILDCHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILDCHILI SEASONING MIX, MILDCHILI include Sodium, Na (237% DV) , and Iron, Fe (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, MILDCHILI SEASONING MIX, MILDCHILI gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, MILDCHILI SEASONING MIX, MILDCHILI

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