Bytelady Publishing, RED BOAT, SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8,351 MG | 363% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 16.0g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (363% of Daily Value per 100g).
About RED BOAT, SALT
Red Boat Fish Salt is two ingredients: anchovy and sea salt. It's a dry product derived from the same fermentation process behind Red Boat's fish sauce, concentrated into a salt format. Protein content is notably high for a condiment - anchovies are a lean, protein-rich fish - and fat is essentially absent. Sodium will be very high by nature. Used in small amounts to add deep umami and a savory backbone to dishes without the liquid volume of fish sauce.
Ingredients
ANCHOVY, SEA SALT
Dietary Information
RED BOAT, SALT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RED BOAT, SALT include Sodium, Na (363% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, RED BOAT, SALT gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bytelady Publishing, RED BOAT, SALT
See how Bytelady Publishing, RED BOAT, SALT compares to other foods in terms of nutrition:
- Bytelady Publishing, RED BOAT, SALT vs Allegro Coffee, HEALTHY EARTH SEASONINGS
- Bytelady Publishing, RED BOAT, SALT vs Oh So Good!, FOSSE FARMS, EXTRA GARLIC BLACKBERRY DRESSING & MARINADE
- Bytelady Publishing, RED BOAT, SALT vs Allegro Coffee, HEALTHY EARTH SEASONINGS
- Bytelady Publishing, RED BOAT, SALT vs Soofer, FISH SEASONING
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.