MILDCHILI SEASONING MIX vs FATTORIA ITALIA
Nutrition comparison per 100 g serving
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FATTORIA ITALIA wins in 4 out of 10 nutrient categories
MILDCHILI SEASONING MIX: 3
vs
FATTORIA ITALIA: 4
(3 ties)
Overview
| Nutrient | MILDCHILI SEASONING MIX | FATTORIA ITALIA | Winner |
|---|---|---|---|
| Calories | 278 cal | 273 cal | |
| Protein | 11.1 g | 18.2 g | |
| Carbs | 66.7 g | 18.2 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILDCHILI SEASONING MIX | FATTORIA ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILDCHILI SEASONING MIX | FATTORIA ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.1 MG | 6.6 MG | |
| Sodium, Na | 5,444 MG | 15,273 MG |