LIDL — MILD THAI GREEN CURRY COOKING SAUCE, MILD THAI GREEN CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About MILD THAI GREEN CURRY COOKING SAUCE, MILD THAI GREEN CURRY
Lidl Mild Thai Green Curry Cooking Sauce is a ready-to-use coconut-based curry sauce combining creamed coconut with bamboo shoots, green beans, and a Thai green curry paste made from cilantro, lemongrass, galangal, kaffir lime peel, and green chili. Per 100 g it delivers 102 calories, 0.9 g protein, 8.9 g carbohydrates, 7.1 g fat, and 1.8 g fiber. Modified corn starch and potato starch thicken the sauce, while milled lemongrass, lime leaves, and garlic puree reinforce the aromatic base. Citric acid provides balance. Free from dairy and gluten, suitable for vegan diets. Designed for use with chicken, tofu, shrimp, or vegetables, this sauce offers a mild heat level appropriate for those new to Thai green curry flavors.
Ingredients
WATER, CREAMED COCONUT, BAMBOO SHOOTS, GREEN BEANS, THAI GREEN CURRY PASTE (SUNFLOWER OIL, CILANTRO, GARLIC, LEMONGRASS, SHALLOT, GALANGAL (THAI GINGER), GREEN CHILI, WATER, GINGER, TAMARIND PASTE, SUGAR, KAFFIR LIME PEEL, BASIL, TURMERIC), SUGAR, MODIFIED CORN STARCH (THICKENER), MILLED LEMONGRASS, GARLIC PUREE, GREEN CHILI PUREE, CONCENTRATED LEMON JUICE, SALT, MILLED LIME LEAVES, POTATO STARCH (STABILIZER), LEEK POWDER, ONION POWDER, GARLIC POWDER.
Calorie Breakdown
At 102 calories per 100 grams, MILD THAI GREEN CURRY COOKING SAUCE, MILD THAI GREEN CURRY gets 3% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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