MILD THAI GREEN CURRY COOKING SAUCE vs THAI PEANUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MILD THAI GREEN CURRY COOKING SAUCE: 5
vs
THAI PEANUT SAUCE: 5
(1 ties)
Overview
| Nutrient | MILD THAI GREEN CURRY COOKING SAUCE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 194 cal | |
| Protein | 0.9 g | 5.6 g | |
| Carbs | 8.9 g | 16.7 g | |
| Fat | 7.1 g | 11.1 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI GREEN CURRY COOKING SAUCE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MILD THAI GREEN CURRY COOKING SAUCE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 222 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 274 MG | 1,222 MG |