MILD THAI GREEN CURRY COOKING SAUCE vs CHIPOTLE PEPPER IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPER IN ADOBO SAUCE wins in 7 out of 10 nutrient categories
MILD THAI GREEN CURRY COOKING SAUCE: 2
vs
CHIPOTLE PEPPER IN ADOBO SAUCE: 7
(1 ties)
Overview
| Nutrient | MILD THAI GREEN CURRY COOKING SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 74 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 8.9 g | 8.8 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD THAI GREEN CURRY COOKING SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MILD THAI GREEN CURRY COOKING SAUCE | CHIPOTLE PEPPER IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 274 MG | 706 MG |