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MILD SOUTH- WESTERN CHEDDAR MAC & FREAK, MILD SOUTH- WESTERN CHEDDAR

Pasta Dinners Freak Flag Foods Branded
371 Calories
14.3g Protein
71.4g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 300mg 13%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.3g 15%
Total Sugars 8.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.7mg 10%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 81%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.7 MG 10%
Potassium, K 286 MG 6%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About MILD SOUTH- WESTERN CHEDDAR MAC & FREAK, MILD SOUTH- WESTERN CHEDDAR

MILD SOUTH- WESTERN CHEDDAR MAC & FREAK, MILD SOUTH- WESTERN CHEDDAR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

MACARONI* (DURUM WHEAT SEMOLINA*), CHEESE SAUCE MIX* (WHEAT FLOUR*, BUTTERMILK*, NON-FAT DRY MILK*, RED CHILI PEPPER*, SPICES*, ONION POWDER*, SALT, GARLIC POWDER*, CORN STARCH*, NATURAL FLAVORS*, CHEDDAR CHEESE* [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SILICON DIOXIDE TO REDUCE CAKING, NATURAL FLAVOR, XANTHAN GUM, SUNFLOWER OIL*, NATURAL SODIUM PHOSPHATE).

Dietary Information

MILD SOUTH- WESTERN CHEDDAR MAC & FREAK, MILD SOUTH- WESTERN CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, MILD SOUTH- WESTERN CHEDDAR MAC & FREAK, MILD SOUTH- WESTERN CHEDDAR gets 15% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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