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General Mills, RUSTIC MARINARA PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 695 MG | 30% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About RUSTIC MARINARA PASTA
Progresso Rustic Marinara Pasta from General Mills is a dry pasta dinner mix of enriched durum wheat pasta with tomato, romano cheese, green bell peppers, basil, garlic, and palm oil-based shortening, providing 390 calories, 12.2g of protein, and 3.7g of fiber per 82g dry serving. The romano cheese and herb blend gives this pasta kit a more rustic, Italian-inspired flavor than standard tomato sauce pasta mixes.
Ingredients
ENRICHED PASTA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO*, SHORTENING* (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE), CORN STARCH, SUGAR, ROMANO CHEESE* (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS*, MONO AND DIGLYCERIDES, SALT, MALTODEXTRIN, BASIL*, GARLIC*, YEAST EXTRACT, NONFAT MILK, SPICE, ONION*, MUSHROOM EXTRACT*, XANTHAN GUM, BLACK PEPPER, COLOR (ARTIFICIAL COLOR, YELLOW 6), CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in RUSTIC MARINARA PASTA include Thiamin (83% DV) , Sodium, Na (30% DV) , Iron, Fe (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, RUSTIC MARINARA PASTA gets 13% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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