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Golden West Trading — MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS, SALSA, CHEESE AND VEGETABLES BOWL, MILD POLLO ASADO

Frozen Dinners & Entrees Golden West Trading, Inc. Branded
148 Calories
6.7g Protein
17.3g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 297mg 13%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.1mg 6%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 23%
Carbs 17.3g 58%
Fat 5.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 183 MG 4%
Sodium, Na 297 MG 13%

About MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS, SALSA, CHEESE AND VEGETABLES BOWL, MILD POLLO ASADO

MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS, SALSA, CHEESE AND VEGETABLES BOWL, MILD POLLO ASADO is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 17.3g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER RICE), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED SEASONED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, LESS THAN 2% SOY SAUCE [WATER, SOYBEANS, SALT, AND ALCOHOL], RICE STARCH, SALT, NATURAL FLAVORS, SPICES, FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), LIGHT FIRE ROASTED TOMATILLO PUREE, ROASTED RED & GREEN BELL PEPPERS, ONION, WATER, FIRE ROASTED SUPER SWEET CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]), SOYBEAN OIL, ROASTED GREEN HATCH CHILI PEPPERS, ROASTED POBLANO PEPPERS, CILANTRO, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, ACTOLOID STARCH (CORN STARCH, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM, SUNFLOWER OIL), POTATO STARCH, WHITE VINEGAR (DISTILLED VINEGAR, WATER), SPICES, DEHYDRATED GARLIC, XANTHAN GUM.

Calorie Breakdown

At 148 calories per 100 grams, MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS, SALSA, CHEESE AND VEGETABLES BOWL, MILD POLLO ASADO gets 18% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Golden West Trading — MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS, SALSA, CHEESE AND VEGETABLES BOWL, MILD POLLO ASADO

See how Golden West Trading — MILD POLLO ASADO RICE AND BEANS WITH SEASONED CHICKEN WHITE MEAT STRIPS, SALSA, CHEESE AND VEGETABLES BOWL, MILD POLLO ASADO compares to other foods in terms of nutrition:

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