Caldo, MILD PICKLED OKRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,493 MG | 65% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About MILD PICKLED OKRA
A Pickles, Olives, Peppers & Relishes offering from THE ORIGINAL SAND MOUNTAIN, MILD PICKLED OKRA provides 19 calories, 1.04g protein, 3.21g carbs, 0.25g fat per 28.00g serving. The numbers back it as low in carbs.
Ingredients
OKRA, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, SPICES, 1/10 OF 1% SODIUM BENZOATE (AS PRESERVATIVE) AND YELLOW NO. 5 FOOD COLOR.
Dietary Information
MILD PICKLED OKRA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD PICKLED OKRA include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, MILD PICKLED OKRA gets 22% of its calories from protein, 68% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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