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Know what is on your plate.

Yai's Thai, MILD PANANG CURRY, MILD

Oriental, Mexican & Ethnic Sauces Yai's Thai, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

123 Calories
3.5g Protein
12.3g Carbs
7.9g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 15%
Carbs 12.3g 52%
Fat 7.9g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0.9g 3%
Total Sugars 4.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 215 MG 5%
Sodium, Na 246 MG 11%

About MILD PANANG CURRY, MILD

Mild panang curry sauce from YAI'S THAI, made with coconut cream, cashews, pineapple juice, lime juice, lemongrass, makrut lime leaves, galangal, coconut palm sugar, and Thai chilies. A 114g serving has 123 calories, 3.51g protein, 12.28g carbs, 7.89g fat, and 0.9g fiber. Panang curry is a Thai style characterized by its creamier, slightly sweeter profile than red curry. The cashews add body and protein. Serve over chicken, beef, tofu, or vegetables with jasmine rice.

Ingredients

COCONUT CREAM, WATER, TOMATO PUREE*, CASHEWS, PINEAPPLE JUICE*, LIME JUICE*, SHALLOTS, RED BELL PEPPERS, GARLIC, LEMONGRASS, COCONUT PALM SUGAR, SEA SALT, TAPIOCA STARCH, CORIANDER, MAKRUT LIME LEAVES, GALANGAL, THAI CHILIS

Calorie Breakdown

At 123 calories per 100 grams, MILD PANANG CURRY, MILD gets 11% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yai's Thai, MILD PANANG CURRY, MILD

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