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Bell-Carter — MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded
143 Calories
0g Protein
7.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 7.1g 50%
Fat 7.1g 50%

Minerals

Nutrient Amount % DV
Iron, Fe 7.1 MG 40%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (40% DV).

About MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY

Lindsay Mild and Nutty Black Ripe Pitted Extra Large Olives are processed Manzanilla olives packed in water with sea salt and ferrous gluconate to maintain their uniform black color. Per 100g they contain 143 calories, 7.1g of fat, and 7.1g of carbohydrates, with no measurable protein or fiber. The mild, buttery flavor suits those who find green olives too sharp. These extra-large olives work well on pizza, in pasta, on antipasto platters, and in tapenade.

Ingredients

RIPE MANZANILLA OLIVES, WATER, SEA SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY include Iron, Fe (40% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY gets 0% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bell-Carter — MILD & NUTTY BLACK RIPE PITTED EXTRA LARGE OLIVES, MILD & NUTTY

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