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Hawaii Associated Wholesale, MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE, MILD MO'ONO SWEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (40% DV).
About MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE, MILD MO'ONO SWEET
Redondo's Mild Mo'Ono Sweet Portuguese-style brand sausage, a Hawaiian grocery staple. A 56 g serving provides 321 calories, 16.07 g protein, 3.57 g carbohydrates, and 26.79 g fat. Made from pork with soy sauce, sugar, sodium phosphate, and monosodium glutamate. Common in Hawaiian plate lunches and local breakfasts.
Ingredients
PORK, WATER, SOY SAUCE (WATER, WHEAT GLUTEN, SALT, SUGAR, SOYBEANS, CARAMEL COLORING AND SODIUM BENZOATE, A PRESERVATIVE), SUGAR, SALT, FLAVORINGS, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE, MILD MO'ONO SWEET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE, MILD MO'ONO SWEET include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE, MILD MO'ONO SWEET gets 20% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hawaii Associated Wholesale, MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE, MILD MO'ONO SWEET
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