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LIDL, MILD LIGHT TASTING OLIVE OIL, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MILD LIGHT TASTING OLIVE OIL, MILD
Lidl Mild Light Tasting Olive Oil is a single-ingredient refined olive oil with a neutral, mild flavor profile suited to high-heat cooking, baking, and applications where a lighter taste is preferred over robust extra virgin characteristics. The refining process removes impurities, free fatty acids, and strong flavor compounds while retaining the basic fatty acid profile of olive oil. Per 100 ml it delivers 800 calories and 93.3 g fat, consistent with any pure refined oil. Predominantly monounsaturated fats. Suitable for sauteing, roasting, and as a neutral cooking fat. Vegan and free from common allergens. A versatile pantry oil at a store-brand price.
Ingredients
OLIVE OIL.
Dietary Information
MILD LIGHT TASTING OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MILD LIGHT TASTING OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, MILD LIGHT TASTING OLIVE OIL, MILD
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