PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE CANOLA OIL
This canola oil, produced by Giant Eagle, Inc., is a versatile cooking oil derived solely from canola seeds. Nutritionally, it is a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods like sautéing, frying, and baking. When used in moderation, it can contribute to a balanced diet. However, due to its high fat content, portion control is important, and it should be used as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE CANOLA OIL
See how PURE CANOLA OIL compares to other foods in terms of nutrition:
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