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Safeway — MILD ITALIAN SAUSAGE, MILD ITALIAN

Sausages, Hotdogs & Brats Safeway, Inc. Branded
341 Calories
21.2g Protein
2.4g Carbs
27.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 871mg 38%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.1mg 6%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 42%
Carbs 2.4g 5%
Fat 27.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 282 MG 6%
Sodium, Na 871 MG 38%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
Berks Packing — POLISH SAUSAGE, HOT N' SPICY 291 10.1g 3.8g 26.6g Johnsonville Sausage, L.L.C — TEXAS BRATS, HOT & SPICY 323 16.1g 3.2g 25.8g Wegmans Food — POLISH KIELASA FULLY COOKED SAUSAGE 263 15.8g 3.5g 21.1g Wegmans Food — POLISH KIELBASA 263 15.8g 3.5g 21.1g Wegmans Food — CHICKEN SAUSAGE 123 19.3g 3.5g 4.4g Morrilton Packing — SMOKED SAUSAGE, SEASONED WITH CAVENDER'S ALL PURPOSE GREEK SEASONING 289 14.5g 2.0g 25g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (38% DV).

About MILD ITALIAN SAUSAGE, MILD ITALIAN

MILD ITALIAN SAUSAGE, MILD ITALIAN is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 2.4g of carbohydrates, and 27.1g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

Dietary Information

MILD ITALIAN SAUSAGE, MILD ITALIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ITALIAN SAUSAGE, MILD ITALIAN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, MILD ITALIAN SAUSAGE, MILD ITALIAN gets 25% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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