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Know what is on your plate.

Lunds, MILD ITALIAN SAUSAGE

Sausages, Hotdogs & Brats Lunds Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
15.2g Protein
0.9g Carbs
24.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.2g 38%
Carbs 0.9g 2%
Fat 24.1g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 598mg 26%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 598 MG 26%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • Good source of Sodium, Na (26% DV).

About MILD ITALIAN SAUSAGE

Lunds & Byerlys mild Italian sausage is pork-forward and seasoned simply: sea salt, fennel seed, garlic, onion, and a blend of spices. No fillers, no binders, no added sugars. Fat content is on the higher side as you'd expect from pork sausage, while protein is solid. The fennel seed is the defining note here, giving it that classic Italian character without being assertive. Works in pasta sauces, on pizza, or crumbled into a breakfast scramble.

Ingredients

PORK, WATER, 2% OR LESS OF SEA SALT, FENNEL SEED, SPICES, GARLIC POWDER, ONION POWDER.

Dietary Information

MILD ITALIAN SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ITALIAN SAUSAGE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MILD ITALIAN SAUSAGE gets 21% of its calories from protein, 1% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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