MILD ITALIAN SAUSAGE vs DELI STYLE NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 4
vs
DELI STYLE NATURAL CASING FRANKS: 3
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | DELI STYLE NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 15.2 g | 12.5 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 24.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | DELI STYLE NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | DELI STYLE NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 598 MG | 804 MG |