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Know what is on your plate.

Supervalu, MILD ITALIAN SAUSAGE

Sausages, Hotdogs & Brats Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
16.7g Protein
0g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 48%
Carbs 0g 0%
Fat 17.9g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (26% DV).

About MILD ITALIAN SAUSAGE

Cub Mild Italian Sausage is made from pork, water, and a seasoning blend containing salt, spices including fennel, paprika, dextrose, garlic powder, BHA, BHT, and citric acid. Per 84 g serving it provides 226 calories, 16.67 g of protein, 17.86 g of fat, and no carbohydrates or fiber. Fennel is the defining spice of Italian sausage that distinguishes it from other fresh pork sausage varieties. BHA and BHT are antioxidant preservatives used to prevent fat from becoming rancid.

Ingredients

PORK, WATER, SEASONING (SALT, SPICES (INCLUDING FENNEL), PAPRIKA, DEXTROSE, GARLIC POWDER, BHA, BHT, CITRIC ACID).

Dietary Information

MILD ITALIAN SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD ITALIAN SAUSAGE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, MILD ITALIAN SAUSAGE gets 30% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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